22
Feb
Feel Fabulous Again! Health Coaching Workshop
Description
Join us at Compass Financial Services for a transformational, educational, inspiring, and FUN workshop where you will discover a new focus on your health and lifestyle choices.
Is this for you?
If you’ve been dreaming about taking charge of your health and lifestyle again and really want to figure out how to live a healthier, longer, more active life, then this workshop is for you.
Discover a simple and sustainable approach to:
- Eating (ditch that diet mentality for good!)
- Losing those extra, unwanted pounds
- Kicking sugar out of your life (and why you really have to!)
- Increasing energy levels
- Improving sleep
- Managing stress
- Getting active
You will be able to walk away from this workshop with information, tips and ideas for taking a whole new approach to getting healthy, and inspiration to jumpstart your journey.
When & Where:
DATE: Saturday, February 22
TIME: 9am-Noon
LOCATION:
Compass Financial Services
4801 Westown Pkwy,
West Des Moines, IA 50266
RSVP: nancy.economos@compassiowa.com or 515.327.1020 x16
RSVP: nancy.economos@compassiowa.com or 515.327.1020 x16
Meet Your Coach:
Jenene Armstrong, HealthFit Coach
Jenene Armstrong, HealthFit Coach
Certified Health Coach
Certified Personal Trainer
Women’s Fitness Specialist
TRX Suspension Training® Coach
Learn more about Jenene at www.healthfitcoach.net
Date and Time
Sat, Feb 22, 2020
9:00a - 12:00p CST
Location
Compass Financial Services
4801 Westown Pkwy
West Des Moines ,
IA
50266